Your life of Yoga with AIKIA

We believe that yoga is for everyone. Yoga has no barriers. No colour, size, age or shape matters. Yoga is more than just a great workout, it is beyond asanas and pranayamas. Yoga is for the mind and spirit. We believe that yoga isn’t just for physical fitness but is a way of living life authentically, balancing all the elements, leading to harmony.

Whether you’re looking to learn yoga for the first time, or want to become a certified trainer, whether it’s a personal session you want, or a group session, Aikia Yogashala has exactly what you need, when you need it.

Why Aikia Amazing

Cardio Vascular

Our practice can lead to measurable improvements in factors connected with cardiovascular health, such as lower blood pressure, better sleep, and less artery-damaging inflammation


We help to improve the range of motion of your joints and muscles. it decreases the risk of injury. When your muscles are flexible you are less likely to become enjoy physical activities. It also reduces muscle soreness


Our session is intended towards consciousness-based practices which helps one to integrate and balance all the layers of life so that the body, mind heart, intellect, and spirit flow in harmony


Yoga therapy include stress reduction psychological well-being balanced wholesome diet and Efficient functioning of the bodily systems


it helps to clean and massage the internal organs and achieve balance. It consists of dynamic yoga poses which are combined with specific breathing exercises


Our class focuses on overcoming Resistance. Our yoga practice incorporates various kinds of movements which make you stronger and healthier. It Improves your immune system and stamina

Explore AIKIA

Classes and

Check out our detailed classes and schedule

Frequently Asked Questions

Staring your yoga practice doesn’t have to be intimidating. If you are new to yoga here are a few FAQ’s


We have a variety of events throughout the year to help you deepen your yoga practice and make new friends

Our Principles


Just as tortoises are believed to have existed since the era of dinosaurs, similarly, yoga too is ancient. 


As reptiles, tortoises have many adaptations that help them survive, such as scutes, protective scales on tortoise shells that protect them from injury.


The secret to longevity is primarily associated with breathing and metabolism rate. Tortoises typically take only 3-4 breaths per minute.


Have you ever seen an angry Tortoise? (If you know one, that could be a topic for the next sci-fi cartoon).


The protective shell of a tortoise is symbolic to yoga in many different ways. The Kūrma āsana is representative of how a tortoise withdraws itself into the shell and protects itself.


The unique shape of the shell of tortoises naturally lends stability when it chooses to withdraw into it. Similarly in our purāṇās, the Lord manifested himself in the Kūrma avatāra.

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Timings for Classes

Regular Classes

Monday to Friday

6:00 am to 7:00 am
7:00 am to 8:00 am
8:15 am to 9:15 am
5:00 pm to 6:00 pm
6:10 pm to 7:10 pm

Senior Citizens

Monday to Friday

8:15 am to 9:15 am

Kids Classes

Wednesday, Saturday, Sunday

4:00 pm to 5:00 pm

Pre-natal Classes

Monday, Wednesday, Friday

6:15 pm to 7:15 pm