
Aikia Yogashala
At Aikia Yogashala, we believe yoga is for everyone, free of barriers and limitations. Yoga transcends color, size, age, and shape. It’s far more than a workout—it goes beyond asanas and pranayamas, nourishing both mind and spirit. We see yoga not merely as a fitness practice but as a way of living authentically, harmonizing every element of our being.
Whether you’re stepping onto the mat for the first time, aspiring to become a certified trainer, or deciding between personal sessions and group classes, Aikia Yogashala, affiliated with Yoga Alliance International, offers exactly what you need, when you need it.
Programs We Offer

Beginners Yoga
Yoga improves strength, posture, balance, flexibility, and immunity for all ages and backgrounds, achieving harmonious mind-body-spirit balance. Where we guide you through this transformative ancient practice.

Prenatal Yoga
We offer prenatal yoga, a gentle routine that improves circulation, relieves pain, and promotes a calm pregnancy journey. The program includes specialized asanas, meditation, chanting, and diet tips for a healthy and happy motherhood.

Personal Yoga Sessions
Once exclusive to experienced yogis, research shows benefits for all. It cures diseases, improves oxygen intake, reduces stress symptoms, and promotes a calm mind.

Yoga Therapy
Yoga therapy uses postures, breathing exercises, and imagery to promote mental and physical well-being. It treats pain, chronic conditions, depression, and substance abuse.

Kids Yoga
Yoga for children offers a break from academic pressure, improves focus, reduces anxiety, and enhances cognitive skills. Aikia Yogashala's sessions include asanas, pranayama, meditation, relaxation, storytelling, and fun activities.

Yoga for Homemakers
Homemakers can transform their lives with yoga, reducing stress and boosting energy levels. Aikia Yogashala offers exclusive classes designed to fit your busy schedule, improving strength and flexibility.
Kickstart 2025 with a Trial Class and Receive a Free Yoga Kit!
Don’t miss out on this limited-time offer to transform your health and well-being in the new year.
Register NowContact
Our Address
19th Main Road, 1778, 13th Cross Rd, 1st Sector, HSR Layout, Bengaluru, Karnataka 560102