We believe that yoga is for everyone. Yoga has no barriers, no colour, size, age, or shape matters. It is more than just a great workout; it goes beyond asanas and pranayamas. Yoga nurtures the mind and spirit. We believe that yoga isn’t just about physical fitness, but a way of living life authentically, balancing all elements and leading to harmony.
Whether you’re looking to learn yoga for the first time or want to become a certified trainer, whether you prefer a personal session or a group class, Aikia Yogashala has exactly what you need, when you need it.
Aikia Yogashala’s logo is the (कूर्म; tortoise). The tortoise represents precisely what we do. A Kūrma is said to start slow in the race and ultimately becomes the winner. Similarly, yoga is learnt and practiced at a slow and steady pace, which makes one strong in the end. The entire life cycle of a tortoise – the stability and longevity due to the minimal number of breaths it takes per minute, compared to all other organisms, its adaptability, stability, calmness are the inspiration behind our logo. Just as a tortoise is calm, patient and is wise and a very ancient animal, yoga too is the same.
Visit Our Studio Our ClassesThree convictions shape every class we teach.
Free of barriers — color, size, age, shape, fitness level. We have taught yoga to absolute beginners in their seventies and to children as young as six. The practice meets you where you are.
We teach yoga as it has been passed down — asana, pranayama, meditation and philosophy as one integrated whole. No watered-down versions, no fitness-club gymnastics dressed up as yoga.
Every body is different — every batch we run is small enough that the teacher knows you, your stiffness, your pace, and what you came here to find. No autopilot.
Every student is a complete person — never a set of muscles or a problem to be fixed.
Rooted in classical practice. Honest about what yoga can and cannot do.
Small batches, real attention. We watch, we adjust, we ask how you are doing.
Yoga rewards consistency. We help you build a practice that lasts a lifetime.
Our studio in HSR Layout is unhurried, light-filled and quiet. Mats are provided. The neighbourhood is well-connected — easy access from Bommanahalli, BTM, Sarjapur Road, Koramangala and Electronic City.
We keep batch sizes small (typically 10–14 students) so every person gets watched and corrected. There is nothing assembly-line about how we teach.
Find Our StudioYour first class with us is completely free. Come, try a session, see how it feels — that is the only way to know.