Yoga is most certainly the best choice for weight loss as it balances and maintains a healthy body, resulting in effective fat loss. Following the right practices of authentic Yoga, taught by Aikia’s professionally trained teachers, who combine Yoga practices with diet and overall well being, will eventually help you achieve your fitness goals.

Aikia’s weight loss yoga program is designed for helping lose excess weight and to build a healthy body. 

We structure this program with an appropriate diet plan and detox techniques. Aikia Yogashala’s program is not just a weight loss program as this program is also designed to make your lifestyle incredible through yoga and a healthy diet.