Chandra Sir ,a very big thank you for your support in helping us maintain our health regime ,specially during the difficult phase of covid.We at this age sitting at home would have otherwise had an impact on our health considering our sugar and cholesterol levels and increasing weight.With your constant guidance since April 2021′ have observed a lot of difference in my energy levels and overall health condition has improved .Thank you once again for your constant support .Would highly recommend each one to join Aikia Yogashala 😊