AIKIA

Abhyaasa Prathidinam

Abhyaasa Prathidinam

Abhyaasa Prathidinam means Practice every single day! Yoga is not an exercise that you follow for a day or two and quit. Yoga requires consistency in order to see the desired results. Devoting your time to practice yoga each day is what helps bring about transformation.

At Aikia Yogashala, you practice with the right group of people, always, setting new goals and taking you to new heights, all under the able guidance of the instructors who are a constant source of motivation.

As mentioned a couple of times, consistent practise of yoga can change life entirely, for the best.